In an age of technology where refrigerators can talk to smartphones and cars can parallel park themselves, how are we supposed to unplug? Giving up Facebook or putting down our smart phones seems just about impossible given the amount of connectivity we’ve become accustomed to. But is it good for us to be that connected all of the time?
Think about how much time you spend every day scrolling through a social network (or three), checking your email, or just checking your cell phone in general (even if it hasn’t rung). For instance, as I write this blog, my cell phone is sitting loyally by my side, patiently waiting for the next time I receive an email or a text from one of my kids. My phone is never far from my side, and leaving a notification waiting seems to be getting more and more difficult. Confessions of a smartphone user.